केहि दिन अघि म तनहुको एउटा गाउमा एक दिने स्वास्थ्य शिविरमा गएको थिए. त्यो शिविर बाट फर्केपछि.....

 myhealthynepal.blogspot.com/2011/02/blog-post_17.html

उच्च रक्तचाप: कति भ्रम, कति सत्य

1.   उच्च रक्तचापको औषधी सुरु गरेपछी छोड्न मिल्दैन।

myhealthynepal.blogspot.com/2011/01/blog-post_07.html

Thanks for sharing,
ppl usually dont pay attention to this type of thing in sajha. Just put some cheap political isssues eveyone will jump showing how intelligent they are.

 thank u ______ for the response. but i think all of the sajha readers aren't like that. getting good response from the sajha, so thanx to sajha n sajha readers.

You have really useful info there. Thanks a lot for sharing ! I've bookmarked your blog.

 Thank u pkreli. I will try my best to make it more informative and useful. i highly appreciate the suggestions frm u all.

And prolly sth has to be done with the fonts!Thanks.

 thanx sanju baba. Previously i used to write in unicode with but now with slow internet speed its hard to write with that. So nowadays, i am writing in Preeti font. Is there any problem reading in this font? i m not sure because it's ok in my laptop. Do we need that font to be installed to read something in that font in webpage? m not sure. any suggestions?

Dr Saheb,

लसुन खानाले शरिरमा कोलेस्ट्रोलको मात्रा घट्ने, हानिकारक बोसो (LDL)को मात्रा घट्ने, राम्रो बोसो (HDL)को मात्रा बढ्ने र बढेको प्रेसर घट्ने कुरा अध्ययनहरुमा देखिएको छ।

mathi ko kuro ali prasta pari dinu huncha ki ?? kasari khane.. k bihana pani sanga khanu parne ho? wa kun kun birami le khanu hunna

Thanx nepali_superman for the question. But i am sorry, it's very hard to tell the exact dose of garlic to eat daily. because its not like an allopathic drug recommended with exact dose. Studies have shown it to reduce LDL and increase HDL but not sure about the dose.

You can read this article and get a clear picture. 
www.all4naturalhealth.com/garlic-to-lower-cholesterol.html

 Font problem solved. Its readable for everybody now. 

myhealthynepal.blogspot.com/2011/02/blog-post_17.html

I know many times we quote things that we have heard of as it is a fact. I had heard that about garlic too, but recently I had heard that they had found no efficacy of garlic in curing cholesterol. I did a google search and here it is:

http://articles.sfgate.com/2007-02-27/news/17232949_1_raw-garlic-garlic-capital-christopher-gardner

 Thank u Stiffler for the information.